This seed was kind of crazy for Cardio (Any% but you can't get G-P-Yesss or Teleport Happy). It actually offered G-P-Yesss after 2-3, but I turned it down because the first two worlds were too good to pass up (ideally you'd want either trait to show up a bit earlier in the run, and this run felt like a much better candidate for Cardio). I could have played some of these levels a bit better but I really didn't want to throw the entire run away by the time I got to Downtown.

run on 2025/10/12 (my local time) - no mic

See this run on speedrun.com